Oh my aching _____! I bet you could fill in the blank pretty easily. Couldn't you? Joint stiffness, muscle aches, deteriorating cartilage, inflammation, swelling… all these could be signs of poor musculoskeletal health. So how do you take care of the very things that help you move? This class will walk through the basics of the musculoskeletal system, potential dangers, and easy ways you can support your bones, muscles, and joints. Our bodies were made for movement - let’s get moving!
Includes the following formats for sharing:
Sway, Get Oiling/Lead Magnet, Project Broadcast, Canva Templates, Webinar Slide-Deck, Script, Facebook Content, Instagram/FB Stories Graphics, Printable
**Some verbiage or products found in this class may no longer be accurate or available. For that reason, this class is available at 50% off the regular price. Canva templates are available and edits or changes may be made to graphics or content as you see fit, once purchased.